Bill O'Brien's tips and hacks for total human optimization — Thrilla Nation

Posts in Training

Bringing in the new year! Box Lacrosse Tournament.

Bringing in the new year! Box Lacrosse Tournament.

Bringing the boom in 2019.

Lacrosse, TrainingWilliam O'BrienDecember 30, 2018lacrosse highlights, lacrosse hit, lacrosse pov, lax, onondaga redhawks, onondaga nation, Can Am Lacrosse, iroqouis, box la, usa, nll, pll, mll

Did you say UBER's Son? Goon Squad Game 3

Did you say UBER's Son? Goon Squad Game 3

I thought you two killed the guy

Lacrosse, TrainingWilliam O'BrienOctober 3, 2018lacrosse training, lacrosse pov, lacrosse, lax, box lacrosse, casey powell, uber, andrew suitor, goon squad, lasnai, laxallstars, uhwk, gopro, virtual reality, usboxla, uslacrosseComment

Bodies hit the floor: Game 6

Bodies hit the floor: Game 6

You’re probably a follower

Lacrosse, TrainingWilliam O'BrienSeptember 4, 2018lacrosse, lacrosse fight, lacrosse hit, box lacrosse, box lacrosse highlights, uhwk, gopro, virtual reality, lax, st albert miners, onondaga red hawks, buffalo bandits, bill o'brien, thrilla96, thrillanationComment

2018 President's Cup Day 4: Ladner Pioneers vs Onondaga Redhawks

2018 President's Cup Day 4: Ladner Pioneers vs Onondaga Redhawks

Don’t pull on the Kong Woodie!"

US All Stars take on the Onondaga Red Hawks

US All Stars take on the Onondaga Red Hawks

Final tune up game before President’s Cup

Lacrosse, Lifestyle, Business, TrainingWilliam O'BrienAugust 24, 2018Onondaga NationlACROSSE, lacrosse training, box lacrosse, TEAM USA, USA, us box la Comments

An Unexpected Night

An Unexpected Night

Food & Celebrities in NYC.

Training, BusinessWilliam O'BrienJuly 3, 2018tutto il giornofood, event, travel, foodie, healthy, squad, remyboymonty, foodgod, celebrity, nyc, tribecca Comment

Off Season Regimen (Strength/Hypertrophy)

Off Season Regimen (Strength/Hypertrophy)

My off season strength work in detail.

TrainingWilliam O'BrienJune 22, 2018weight lifting, professional athlete, lacrosse, nll, fitfam, lacrosse training, fitness, training, workout, strength workComment