Bill O'Brien's tips and hacks for total human optimization — Thrilla Nation

Summer Youth Lacrosse

Summer Youth Lacrosse

What I’ve learned so far this summer…

Bill O'BrienJuly 12, 2018

An Unexpected Night

An Unexpected Night

Food & Celebrities in NYC.

Training, BusinessBill O'BrienJuly 3, 2018tutto il giornofood, event, travel, foodie, healthy, squad, remyboymonty, foodgod, celebrity, nyc, tribecca Comments

Off Season Regimen (Strength/Hypertrophy)

Off Season Regimen (Strength/Hypertrophy)

My off season strength work in detail.

TrainingBill O'BrienJune 22, 2018weight lifting, professional athlete, lacrosse, nll, fitfam, lacrosse training, fitness, training, workout, strength workComment

2018 NLL season: Part 2

2018 NLL season: Part 2

How do you want to be remembered?

Bill O'BrienJune 22, 2018

2018 NLL season: Part 1

2018 NLL season: Part 1

Expect the unexpected.

Bill O'BrienJune 14, 2018